Fitness Your Way

Movement therapy works.

Our Services

Personal Training

This is how it’s done. It isn’t easy, but it’s not that difficult, and it will be fun when you’re working with a professional. Learn how to design your own workouts for your own goals, for the rest of your life.

Nutritional Guidance

The right foods will cut your recovery time in half and save you money while we’re at it. While you can eat whatever you want and still get results, you go faster with a combined strategy.

Lifstyle Consulting

Increase your output along with your ability to hold and recover from stress; acheive mental clarity and well-being through personalized coaching and support.

Founder

Our Mission

At Fitness Your Way, we deliver the foundation of Personal Power, which is physical education, or more aptly titled, body mastery. The program content varies depending on the starting point of the individual, but all move towards physique development through intentional movement for power and poise. Our mission is to provide personalized training and coaching to help you achieve your fitness goals in a supportive and non-judgmental environment. We believe in holistic well-being, focusing on physical strength, mental clarity, and emotional balance.

Positive side effects include stable blood sugar, hormone regulation, increased productivity, improved sleep, weightloss, and amazement from onlookers. Humans are the most versatile and capable beings, with a beautiful form that deserves to be trained to its fullest potential.

Indications for training include lack of attention, lethargy, poor appetite, erratic moods, poor sleep, physical fatigue during daily tasks, and depression.

Results vary with regard to the timeframe, but they are inevtiable when you have solid guidance and unwavering support.

Success

There is nothing like working with Francile. Everything makes sense, you learn what you’re supposed to feel. I wish I could have given this to my daughter.

I have been working out in group formats and on my own for 20 years, and never gotten results like these. I’m 50 years old and I get compliments on my abs!

Sophia S

I wish I would have started with Francile in the beginning. I could have saved a lot of time. Today, I enjoy my workouts and lots of food, and I’m not dependent on someone else to get a good workout. This was the best thing I ever did.

What are you waiting for?